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Nutrition Facts

Serving Size 1 popsicles 128g

Recipe makes 8 popsicles)

Calories 164
Calories from Fat 21 (12%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 32mg 1%
Potassium 284mg 8%
Total Carbohydrate 34.8g 11%
Dietary Fiber 0.2g 0%
Sugars 1.4g
Protein 2.0g 4%

how is this calculated?

"Healthy for them" yogurt popsicles

Recipe #67664 | 10 min | 10 min prep | add private note

By: Serendipity Elizabeth
Jul 26, 2003

My children and their friends ask for my homemade popsicles morning, noon and night. I never turn them down; who am I to tell them that they are good for them! For variety I substitute different flavours of frozen juice - grape, fruit punch, tropical etc.

8 popsicles (change servings and units)

Ingredients

  • 3/4 cup milk
  • 6 ounces preferred frozen juice concentrate (do not add water)
  • 1 cup plain yogurt

Directions

  1. 1
    Mix all the ingredients using a blender.
  2. 2
    Pour into popsicle molds.
  3. 3
    Freeze and enjoy!

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Featured Reviews for This Recipe

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From: LonghornMama

On Mar 5, 2009

My three boys absolutely loved these. Doubled the recipe, using a 12 oz. frozen 100% juice pomegranate cherry blend, and since I used plain yogurt, added 1/4 cup sugar. With vanilla yogurt, no extra sweetner would have been necessary, also would depend on the type of juice used. Thanks for sharing the recipe!

0 people found this review helpful

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  • From: Chef #818740

    On Aug 26, 2008

    This was easy and delicious. My granddaughter loved making them. We used bathroom cups because that's what we had. I used the vanilla yogurt too. Now her mother is asking for the recipt.

    0 people found this review helpful

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  • From: Audrey M

    On Aug 22, 2003

    My lips are still smacking away. These are FANTASTIC!! Easy to prepare and the flavor was better than pudding pops from the grocery store. I used frozen Barcarde frozen drink mixes like Pina Colada and Strawberry Daqurri. The only change I made was to use nonfat plain yogurt and skim milk for a light tasting dessert. This is great for those weight watchers out there. I now have to purchase more frozen popcycle containers. LOL Thanks so much for such an outstanding recipe.

    4 people found this review helpful

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    From: ladypit

    On Jul 8, 2008

    I made these exactly as written, using orange juice concentrate. The plain fat free yogurt has a really strong bite and these ended up being quite tart. I'd use vanilla yogurt next time. I'm sure I'll be making this a lot this summer, though.

    2 people found this review helpful

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  • Read all 8 reviews

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