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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (40g) Recipe makes 18 servings |
||
| Calories 114 | ||
| Calories from Fat 26 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 175mg | 7% | |
| Potassium 81mg | 2% | |
| Total Carbohydrate 19.0g | 6% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.3g | ||
| Protein 3.4g | 6% | |
SERVES 18 -20
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: DeeLynn
On Apr 23, 2008
This is top notch! I was out of egg substitute so used a real egg; also added 1/4 cup to 1/3 cup wheat germ, wondering if it might be too dry, but it came out great! I didn't like the roll recipe that came with my machine, so have been looking for a good wheat roll recipe--this is it.
From: LorenLou
On Jun 2, 2006
The healthier ingredients in this recipe still make for quite an excellent dinner roll, which were very easy to make and rose beautifully. I tried to make even healthier by using half whole-wheat, half bread flour (+ an extra 1/4 t. yeast), and the rolls were very good but next time I'll stick to the recipe and I bet they won't be quite as heavy.
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