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Nutrition Facts

Serving Size 1 (40g)

Recipe makes 18 servings

Calories 114
Calories from Fat 26 (23%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.6g 2%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 81mg 2%
Total Carbohydrate 19.0g 6%
Dietary Fiber 1.3g 5%
Sugars 3.3g
Protein 3.4g 6%

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Healthy Whole Wheat Dinner Rolls

Recipe #158371 | 2 hours | 30 min prep | add private note

By: Ally =)
Mar 2, 2006

This is a great dinner roll recipe similar to one already on Recipezaar. However, this one uses healthier ingredients for people who are watching their nutrition. This recipe also uses a bread machine.

SERVES 18 -20 (change servings and units)

Ingredients

Directions

  1. 1
    Mix milk, yogurt, honey and margarine in a small mixing bowl, heat in microwave for 1 minute. Stir until the butter is melted.
  2. 2
    Place ingredients into bread machine and select the dough cycle.
  3. 3
    When the cycle is finished, shape dough into equally sized rolls. (I make 18).
  4. 4
    Place in lightly greased muffin pans. You can also use a cookie sheet, but in the muffin pans they keep their shape better.
  5. 5
    Cover the rolls with a damp dish towel or cloth and let rise for about a half hour. Placing them to rise on the stove top while preheating the oven will help them rise.
  6. 6
    Bake at 350 for 15-20 minutes or until golden brown.
  7. 7
    Serve while warm for best taste.

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Featured Reviews for This Recipe

From: DeeLynn

On Apr 23, 2008

This is top notch! I was out of egg substitute so used a real egg; also added 1/4 cup to 1/3 cup wheat germ, wondering if it might be too dry, but it came out great! I didn't like the roll recipe that came with my machine, so have been looking for a good wheat roll recipe--this is it.

0 people found this review helpful

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  • From: LorenLou

    On Jun 2, 2006

    The healthier ingredients in this recipe still make for quite an excellent dinner roll, which were very easy to make and rose beautifully. I tried to make even healthier by using half whole-wheat, half bread flour (+ an extra 1/4 t. yeast), and the rolls were very good but next time I'll stick to the recipe and I bet they won't be quite as heavy.

    0 people found this review helpful

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