Healthy Vegetable Tofu Kebabs

Ingredients

• 1 cup firm tofu
• 1/2 green pepper, cut into 1-inch squares
• 8 button mushrooms
• 8 cherry tomatoes
• 1 small zucchini
• garlic salt, to taste
• 4 skewers

Ingredients for the Sweet and Sour Marinade

• 1 tablespoon Braggs liquid aminos (or soy sauce)
• 1 tablespoon honey
• 1 teaspoon lemon juice
• 1/2 teaspoon salt

Directions

1. 1

   Drain tofu and press with paper towel to get rid of extra moisture.

2. 2

   Mix ingredients for sweet and sour marinade together and set aside.

3. 3

   Place pieced of tofu and vegetables on skewer. Brush lightly with sweet and sour marinade. Sprinkle with garlic salt.

4. 4

   Cook on preheated char-grill or barbecue until vegetables are tender. Or place on a nonstick or lightly oiled cookie sheet and bake in the oven at 450°F for about 10 minutes, then on top rack under broiler for 5 minutes.