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Nutrition Facts

Serving Size 1 (193g)

Recipe makes 1 servings

The following items or measurements are not included below:

agave nectar

Calories 110
Calories from Fat 3 (3%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 95mg 3%
Potassium 397mg 11%
Total Carbohydrate 20.8g 6%
Dietary Fiber 2.9g 11%
Sugars 16.6g
Protein 7.3g 14%

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Healthy, Quick, Easy Breakfast

Recipe #339714 | 4 min | 3 min prep | add private note
(0) RATE IT NOW Print Recipe

By: DaniRoze
Nov 27, 2008

I try to work out in the mornings, and this is a light breakfast that won't bog me down but gives me the energy to get through the work out.

SERVES 1 , 1 bowl (change servings and units)

Ingredients

  • 1/2 cup fat free Greek yogurt
  • 1/2 apple
  • 1 teaspoon cinnamon
  • 1-2 teaspoon agave nectar

Directions

  1. 1
    chop the apple.
  2. 2
    combine all ingredients in a bowl.
  3. 3
    eat!

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