Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg)

Ingredients

Ingredients A

• 1 cup hot coffee
• 1 cup pitted dates (cut into 1cm size)

Ingredients B

• 1 1/4 cups walnuts (roughly cut)
• 3/4 cup rolled oat
• 2 ripened bananas (mashed)
• 1 apple, chopped (without the skin and core)

Ingredients C

• 1 1/4 cups plain flour
• 1 teaspoon baking soda
• 1/4 cup soft brown sugar

Directions

1. 1

   Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.

2. 2

   In a large bowl, combine Ingredients A and soak for 15 minutes.

3. 3

   In another bowl, combine Ingredients B and mix well.

4. 4

   In a separate bowl, sieve flour and baking soda. Ensure baking soda is not lumpy. Add in soft brown sugar. Mix well and put aside.

5. 5

   Add Ingredients B to Ingredients A. Mix well.

6. 6

   Then add Ingredients C and mix well.

7. 7

   Pour batter into the prepared loaf pan. Bake in preheated oven for 50 - 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Let the loaf cool in the tin for at least 5 minutes, then turn out onto a cooling rack to cool completely.