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Nutrition Facts

Serving Size 1 (174g)

Recipe makes 12 servings

Calories 411
Calories from Fat 90 (22%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 3.7g 18%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 393mg 16%
Potassium 368mg 10%
Total Carbohydrate 75.8g 25%
Dietary Fiber 2.8g 11%
Sugars 52.1g
Protein 6.9g 13%

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Healthy Carrot Cake

Recipe #76486 | 50 min | 15 min prep | add private note
Chris from Kansas

By: Chris from Kansas
Nov 14, 2003

This is a really good lower-fat version of carrot cake. It is from a book called Dr. Cookie, which includes healthier versions of popular desserts.

SERVES 12 -15 (change servings and units)

Ingredients

Cream Cheese Frosting

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Coat a 9X13 pan with spray and dust lightly with flour.
  3. 3
    Tap out the excess flour.
  4. 4
    Whisk the flours with the baking soda, cinnamon, nutmeg and salt.
  5. 5
    Set aside.
  6. 6
    Beat the egg, egg whites, brown sugar and oil with an electric mixer until smooth.
  7. 7
    Add the carrots and beat for 1 minute.
  8. 8
    Add the buttermilk, pineapple and raisins and beat again.
  9. 9
    Add the flour mixture and beat until well mixed.
  10. 10
    Scrape the batter into the pan and bake for 30 to 35 minutes or until a toothpick inserted near the center comes out clean.
  11. 11
    Cool the cake in the pan set on a wire rack.
  12. 12
    Frost, if desired, when completely cool.
  13. 13
    Store the cake in the pan in the refrigerator.
  14. 14
    To make the frosting, beat cream cheese, sugar and vanilla with an elecric mixer set at medium-high speed until smooth.
  15. 15
    Reduce the speed to medium-low and add the milk, a tsp.
  16. 16
    at a time until the frosting is at spreading consistency.
  17. 17
    Spread the frosting on the cooled, uncut cake.

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Featured Reviews for This Recipe

From: Holly Blackwell

On May 3, 2008

This cake is ridiculously good. I put in applesauce instead of oil and i used 2 whole eggs. I had my doubts, but it's too good.

1 person found this review helpful

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  • From: okinok

    On Feb 10, 2008

    Very tasty. I made this for my daughter's first birthday. I used 100% whole "white wheat" and left out the raisins in the cake. I baked the cake in two 8" round pans. Since I was making this a layer cake, I needed more frosting so I used 16 ounces of cream cheese. I wanted less sugar in the frosting, so I used 1 cup of raisins, and 1 cup of powdered sugar along with 2 teaspoons vanilla and 2 teaspoons skim milk. I whirled the raisins in the food processor and then added the other ingredients. Since I was doubling the frosting, the 1 cup of powdered sugar ended up being just 1/4 of the original amount.

    1 person found this review helpful

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  • From: 933113

    On Aug 24, 2008

    Very good. I deleted the raisins and reduced the brown sugar to 1 cup. Also, I found that only 1/2 c of powdered sugar was needed in the frosting. I also made these into cupcakes, rather than a whole cake. The recipe made 20, which with my modifications were approx. 185 calories each.

    2 people found this review helpful

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  • From: Chef #476749

    On Aug 5, 2007

    This carrot cake was perfect- moist and healthy, and very flavorful. I only make two minor changes: I omitted the raisins (because my husband doesn't like them in cake), and I used lowfat Philly cream cheese instead of neufchatel cheese.

    2 people found this review helpful

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  • Read all 6 reviews

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