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Nutrition Facts

Serving Size 1 dozen 851g

Recipe makes 5 dozen)

Calories 1874
Calories from Fat 441 (23%)
Amount Per Serving %DV
Total Fat 49.0g 75%
Saturated Fat 26.6g 132%
Monounsaturated Fat 12.4g
Polyunsaturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 274mg 91%
Sodium 3940mg 164%
Potassium 2490mg 71%
Total Carbohydrate 351.8g 117%
Dietary Fiber 28.1g 112%
Sugars 190.4g
Protein 39.2g 78%

how is this calculated?

Healthy Bran Muffins

Recipe #114718 | 40 min | 15 min prep | add private note
CountryLady

By: CountryLady
Mar 30, 2005

After trying a couple of these muffins, I got the recipe from my friend Judy. It makes a large quantity but the mixture can be kept in the refrigerator for up to a month. That sure makes it easy to have fresh, warm, healthy muffins for brekkie or a snack! Timing doesn't include standing.

5 -6 dozen (change servings and units)

Ingredients

Directions

  1. 1
    Combine brans & wheat germ in a mixing bowl; stir in water & set aside.
  2. 2
    Cream sugars with margarine in a very large mixing bowl; beat in molasses & eggs.
  3. 3
    Combine buttermilk with remaining ingredients & add to sugar/egg mixture; stir until well blended.
  4. 4
    Cover the bowl & allow to stand in the refrigerator for 24 hours.
  5. 5
    Spoon into greased or lined muffin tins whenever you want a batch of fresh muffins - at this point, you can add fresh or frozen cranberries, blueberries, raspberries, pieces of banana or apple - use your imagination.
  6. 6
    Bake in preheated 350F oven for 22 - 25 minutes.

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Featured Reviews for This Recipe

From: * Pamela *

On May 15, 2005

Great recipe! I halfed the recipe thinking I would be the only one who would like bran muffins and it turns out that all three kids loved them! I throught the muffins into the freezer and now I have an easy breakfast on hand for those busy days. I plan to add this to my public OAMC breakfast cookbook, thanks!

3 people found this review helpful

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    From: PaulaG

    On Sep 19, 2005

    Since it is just the 2 of us, I cut the recipe in half and got exactly 2 1/2 dozen wonderful muffins. I tossed in dried cranberries instead of the raisins and used Splenda for the white sugar. These are nice and moist, having the right touches of sweetness. I have put them in a freezer bag and will microwave them a few seconds in the mornings and have wonderful hot muffins. Thanks!

    2 people found this review helpful

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