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Nutrition Facts

Serving Size 1 (124g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 cube steaks

1/4 teaspoon sea salt

Calories 183
Calories from Fat 123 (67%)
Amount Per Serving %DV
Total Fat 13.8g 21%
Saturated Fat 4.9g 24%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 725mg 30%
Potassium 315mg 9%
Total Carbohydrate 6.6g 2%
Dietary Fiber 1.3g 5%
Sugars 3.4g
Protein 9.6g 19%

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Healthier Italian Cube Steak

Recipe #290737 | 38 min | 5 min prep | add private note

By: blgpts
Mar 7, 2008

this version is healthier because it doesn't have flour,bread crumbs,or cracker crumbs. Also, to cut back on fat the mozzerella cheese can be left out and use only the lower fat parmesan.This is my own creation.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Put oil in skillet, and add cube steaks. Cook until just brown.About 8 minutes.
  3. 3
    Mix the tomato sauce with the basil, oregano, garlic, onion, and mushrooms.Pour over cube steak and put in preheated oven for 20-25 minutes.
  4. 4
    Top with the mozzerella, and then the parmesan cheese. Return to oven til melted. About 5 minutes.

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Featured Reviews for This Recipe

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From: Marg (CaymanDesigns)

On Oct 27, 2009

This dish turned out beautifully! I made it even healthier by omitting the oil and using reduced-fat cheeses. We like a lot of sauce so I doubled it and the spices. I'm glad I did. There were a few of us who still would have liked more sauce since I served it over spaghetti. The flavors were excellent and even the kids loved it. Thanks!

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  • From: Lisa316

    On Oct 9, 2008

    Very good, thanks.

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  • Read all 2 reviews

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