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Nutrition Facts

Serving Size 1 cups 42g

Recipe makes 1 1/2 cups)

The following items or measurements are not included below:

6 1/2 tablespoons black peppercorns

green cardamom pods

Calories 147
Calories from Fat 63 (42%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 0.9g 4%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 40mg 1%
Potassium 815mg 23%
Total Carbohydrate 23.1g 7%
Dietary Fiber 9.1g 36%
Sugars 0.9g
Protein 5.3g 10%

how is this calculated?

Hawaij - Traditional Spice Mix from Yemen.

Recipe #290246 | 7 min | 5 min prep | add private note
Um Safia

By: Um Safia
Mar 5, 2008

Hawaij is essential to the cuisine of Yemen - use it liberally as a rub for grilled meat, poultry, seafood, and vegetables. Try it sprinkled into soups, stews, sauces, and rice to liven the flavours up a bit!

1 1/2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Put everything except the turmeric into a frying pan & dry fry (no oil required) for a couple of minutes.
  2. 2
    Allow to cool, grind using a spice / coffee grinder or mortar & pestle. Add the turmer, mix well & store in an container in a cool, dark place.

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Featured Reviews for This Recipe

From: Chef #1325661

On Jul 28, 2009

Works for so many dishes! Fantastic balance, thank you!

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    From: luvcook'n

    On Jan 29, 2009

    Oh...the spicy aroma... it filled my kitchen. DH was mmmmm ing when he walked in. I used it on chicken....and oh...the flavour!!! I have not had any experience in Yemen cooking...but this (as my first venture) is more than enough for me to delve deeper into their cooking. I would love to find recipes (to start) that incorporate this mixture. Thank you Um Safia for sharing. I made this for The Alphabet Soup tag game.

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