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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 4 servings |
||
| Calories 454 | ||
| Calories from Fat 146 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 807mg | 33% | |
| Potassium 450mg | 12% | |
| Total Carbohydrate 58.8g | 19% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 6.2g | ||
| Protein 17.3g | 34% | |
Chicken With Tarragon, Garlic & Olives
From: KITTENCAL
On Oct 24, 2009
Oh this was so good, I added in some whole garlic cloves to the water and did a few amount adjustments, this was really enjoyed thank you Char!
From: children from A to Z
On Jun 7, 2008
I made this to go with hawaiian chicken so I did omit the ham. I also added minced carrot and red pepper and sliced almonds (that's all I had on hand). Great side dish. Thanks so much!
From: Sherri35
On Oct 25, 2006
This is just delicious rice. I did have to use extra liquid to fully cook the rice, but other than that I followed the recipe exactly. Thanks for posting this, I will most definitely make it again.
From: NcMysteryShopper
On Oct 12, 2006
This rice was wonderful! It had just enough flavors so that it did not overpower the shrimp and sweet sauce that was also served (Sweet & Spicy Shrimp (Chambord Shrimp)). I used Brown Chicken Stock which was very flavorful. I will be making this one again! If I were to make this as a side dish I would sauté an onion along with the pineapple and ham. Our four year old cooked most of this recipe himself and he devoured it at dinner time. Thanks Chabear01. PS - The photograph of the rice with the bear was posted in loving memory of EddieBear.
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