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Nutrition Facts

Serving Size 1 (321g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/4 lb Chinese pea pods

Calories 527
Calories from Fat 207 (39%)
Amount Per Serving %DV
Total Fat 23.1g 35%
Saturated Fat 5.5g 27%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 5.5g
Trans Fat 0.0g
Cholesterol 124mg 41%
Sodium 659mg 27%
Potassium 883mg 25%
Total Carbohydrate 43.4g 14%
Dietary Fiber 1.3g 5%
Sugars 25.6g
Protein 35.0g 70%

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Dec 26-31 2006

dicentra

Hawaiian Pork Stir-Fry

Recipe #54824 | 30 min | 15 min prep | add private note

By: BoxO'Wine
Feb 25, 2003

Recipe from a friend who served it as part of a poolside buffet. Add a can of chinese baby corn at the end for more color and texture.

SERVES 6 -8 (change servings and units)

Ingredients

Sweet and Sour Sauce

Pork

  • 2 lbs lean boneless pork, cut into 3/4 inch cubes
  • 1 egg, beaten
  • 1/2 cup cornstarch
  • 6 tablespoons peanut oil
  • 1 green bell pepper, seeded and cut into 1 inch squares
  • 1 red bell pepper, seeded and cut into 1 inch squares
  • 1 medium onion, cut into wedges, layers separated
  • 1/4 lb Chinese pea pod, ends and strings removed
  • hot cooked rice

Directions

  1. 1
    PREPARE SWEET AND SOUR SAUCE- SET ASIDE.
  2. 2
    Dip pork cubes in beaten egg, drain briefly, and roll in cornstarch to coat lightly.
  3. 3
    Shake off excess.
  4. 4
    Place a wok over high heat.
  5. 5
    When wok is hot, add 2 tablespoons of the oil.
  6. 6
    When oil is hot, add half the pork.
  7. 7
    Stir fry until evenly browned about 5 to 7 minutes.
  8. 8
    Remove pork from wok, and set aside.
  9. 9
    Repeat to brown remaining meat, adding more oil as needed.
  10. 10
    Add remaining oil (about 2 tablespoons) to wok.
  11. 11
    Add bell peppers and onion, stir fry until vegetables are tender crisp to bite (about 2 mins).
  12. 12
    Add pea pods, stir one minute.
  13. 13
    Stir sweet and sour sauce and add to wok.
  14. 14
    Stir until sauce boils and thickens.
  15. 15
    Return pork to wok and stir until heated through.
  16. 16
    Serve with hot cooked rice.
  17. 17
    Pass soy sauce if desired.

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Featured Reviews for This Recipe

From: Chef #463256

On Apr 26, 2009

Really easy and really good!

0 people found this review helpful

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  • From: Chef #622853

    On Oct 14, 2008

    Lots of work and no payoff-little flavor, sauce too sweet.

    0 people found this review helpful

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    From: NcMysteryShopper

    On Jul 15, 2007

    We enjoyed this for dinner last night. I did add some chicken and some kielbasa I needed to use up and had to use yellow pepper instead of red. But the proportions were great. I had plenty of egg. I added some red pepper flakes to mine and it was really good! Thanks Chef!

    1 person found this review helpful

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  • reviewer icon

    From: Sue L

    On Jun 15, 2004

    Has an excellent flavor, not too sweet for being a sweet and sour dish. Is very much Polynesian in flavor rather than being like Chinese. I did have to add more oil, more egg, and more cornstarch, so somebody may want to make sure they have extra before proceeding. I served mine with steamed jasmine rice. Thanks for posting!

    2 people found this review helpful

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  • Read all 8 reviews

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