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Nutrition Facts

Serving Size 1 (174g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 shoulder lamb chops

Calories 259
Calories from Fat 30 (11%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 0.8g 4%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1022mg 42%
Potassium 300mg 8%
Total Carbohydrate 56.9g 18%
Dietary Fiber 1.0g 3%
Sugars 53.9g
Protein 2.4g 4%

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Hawaiian Lamb Chops

Recipe #39790 | 5 hours | 4 hours prep | add private note
SilentCricket

By: SilentCricket
Sep 9, 2002

Lamb chops with a flavor of the islands.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place lamb chops in shallow glass dish.
  2. 2
    Stir together reserved pineapple syrup, soy sauce, vinegar, and mustard.
  3. 3
    Pour over chops.
  4. 4
    Cover tightly; refrigerate at least 4 hours, turning chops occasionally.
  5. 5
    Drain chops; reserve marinade.
  6. 6
    Melt shortening in large skillet.
  7. 7
    Brown chops over medium heat.
  8. 8
    Add 1/4 cup reserved marinade to chops in skillet.
  9. 9
    Cover tightly; cook over low heat 30-45 minutes or until tender.
  10. 10
    In small saucepan, mix sugar and cornstarch.
  11. 11
    Stir in remaining reserved marinade.
  12. 12
    Heat to boiling; stirring constantly.
  13. 13
    Reduce heat and simmer 5 minutes.
  14. 14
    Add pineapple chunks and heat through.
  15. 15
    Serve chops with pineapple sauce.

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Featured Reviews for This Recipe

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From: Barb Gertz

On Apr 1, 2004

Delicious Lamb Chops, i made them just like the recipe said. The chops were very tender The sauce is Very Very good the pineapple really made it so yummy. I served it with a salad and parsnips.

1 person found this review helpful

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    From: LoriLou

    On Mar 25, 2004

    Easy recipe to follow with very good results. I halved the recipe and made the pineapple sauce right in the pan with the chops to save time and make less mess. The chops were very tasty, tender and moist and the sauce is quite good. Served it with rice and cole slaw. Enjoyed this quite a bit, even tho' I am not a big fan of lamb. I would like to try it again, maybe with pork.

    1 person found this review helpful

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