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Nutrition Facts

Serving Size 1 (298g)

Recipe makes 4 servings

The following items or measurements are not included below:

seasoned rice vinegar

Calories 221
Calories from Fat 46 (21%)
Amount Per Serving %DV
Total Fat 5.2g 8%
Saturated Fat 1.4g 6%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 696mg 29%
Potassium 579mg 16%
Total Carbohydrate 23.6g 7%
Dietary Fiber 1.5g 5%
Sugars 12.9g
Protein 21.2g 42%

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how is this calculated?

Hawaiian Kabobs

Recipe #351849 | 25 min | 15 min prep | add private note
Charlotte J

By: Charlotte J
Jan 26, 2009

Tangy chicken served on a stick

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In small saucepan, combine broth, soy sauce, corn syrup, ginger, and vinegar, and bring to a boil over medium-high heat.
  2. 2
    In small bowl, combine cornstarch with 1 tablespoon water and whisk into boiling sauce.
  3. 3
    Continue whisking while boiling for 1 minute, remove from heat.
  4. 4
    Place broccoli florets medium glass bowl; cover and microwave 4 minutes.
  5. 5
    Heat broiler.
  6. 6
    Line a baking pan with foil. Place chicken, broccoli, tomatoes, and pineapple chunks on skewers, if using wooden make sure you soak in water for 30 minutes.
  7. 7
    Brush with sauce.
  8. 8
    Broil 4 to 5 minutes, until heated through and browned.

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