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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (211g) Recipe makes 8 servings |
||
| Calories 224 | ||
| Calories from Fat 131 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.6g | 22% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 529mg | 22% | |
| Potassium 427mg | 12% | |
| Total Carbohydrate 24.4g | 8% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 13.1g | ||
| Protein 2.8g | 5% | |
1 (15 ounce) can crushed pineapple, drained
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From: Ginger 'n Spice
On Jul 7, 2009
Wow! What a delightfully refreshing change from your run-of-the-mill coleslaw! It was a perfect addition to our Hawaiian-themed party. I used the packaged coleslaw mix and used canned chunks of pineapple. It was a hit and I would highly recommend it to anyone who is planning a Hawaiian feast! It's a real keeper! Thanks for sharing Geema!
From: bulgarican
On May 29, 2005
Made this tonight with some grilled teriyaki chicken. This was yummy! I did almost double the amount of raisins, used a little sweetened coconut, and omitted the salt because I used salted and roasted macadamias. I wouls say DO NOT leave the nuts out. I think it almost makes the dish. We will be making this again for a summer Luau party.
From: pumacreek
On Jun 5, 2005
What a wonderful coleslaw. I am flat running out of superlatives for the great recipes I find on this site! I used dark raisins and substituted thick yogurt for the mayo. I'd use 1/2 yogurt and 1/2 mayo for mayonnaise fans. Thanks!
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