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Nutrition Facts

Serving Size 1 (412g)

Recipe makes 8 servings

Calories 837
Calories from Fat 464 (55%)
Amount Per Serving %DV
Total Fat 51.6g 79%
Saturated Fat 17.7g 88%
Monounsaturated Fat 20.0g
Polyunsaturated Fat 9.6g
Trans Fat 0.0g
Cholesterol 235mg 78%
Sodium 842mg 35%
Potassium 830mg 23%
Total Carbohydrate 38.0g 12%
Dietary Fiber 0.5g 2%
Sugars 32.3g
Protein 54.0g 108%

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Hawaiian Chicken Delicious

Recipe #341033 | 46 min | 16 min prep | add private note
Munchkin Mama

By: Munchkin Mama
Dec 3, 2008

Well, the title about says it all. This is one of my new favorite recipes because it is fast and easy and doesnt dirty a ton of dishes. Basically, you just make the sauce in a saucepan, pour it over the chicken, and bake. And, it is economical, too. Yum! Note: Dont be afraid scale back the recipe by half as this makes a lot. There is plenty of extra sauce, which I serve over rice.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare oven by preheating to 350.
  2. 2
    Place chicken pieces in a foil-lined pan (for easy cleanup).
  3. 3
    Saute onion in butter in a medium saucepan. Add remaining ingredients to saucepan and cook until thickened.
  4. 4
    Baste chicken with sauce.
  5. 5
    Bake at 350 for 30 minutes or until the chicken is cooked through. You may baste again halfway through cooking if desired.
  6. 6
    Serve with cooked rice.
  7. 7
    This is also great on the grill: Make sauce as above. Grill chicken 6-10" above hot coals, turning and basting with sauce every 15 minutes until done.

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Featured Reviews for This Recipe

From: Chef #965732

On May 14, 2009

I really liked this, but DH & DD didn't so I will forgo rating with stars. I'd say it's a really nice alternative to BBQ sauce. Rather than use pineapple juice, I pureed a whole pineapple and used that. Delicious. Sweet (but not too sweet), tangy and smokey flavor. This recipe does make a LOT of sauce, but that's good for me: perfect for adding to rice and chicken chunks, reminiscent of a kind of BBQ stir fry.

0 people found this review helpful

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  • From: dc9786

    On May 10, 2009

    Great flavor and very simple to make. The sauce really is especially good over rice. I made the whole recipe even though I was only cooking for three so I could have the extra sauce for a later meal. Delicious!

    0 people found this review helpful

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  • From: Lil Lisa

    On Feb 6, 2009

    This was awesome! I added half a can of crush pineapple to give it a little extra taste. My 2 yr old and husband loved it! I will be making this again for sure.

    3 people found this review helpful

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  • From: chocciemoo

    On Jan 19, 2009

    This was everything you promised! Fast, easy, cheap to make and very little mess! The taste was fantastic, I used chicken drumsticks and instead of basting them again during cooking i simply turned them over. I halved the recipe to serve 4 and there was still a lot of sauce to pour over the rice.

    3 people found this review helpful

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  • Read all 4 reviews

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