Hawaiian Chicken

Ingredients

• 8 ounces pineapple chunks
• 1/3 teaspoon ground ginger
• 1/4 cup onion, chopped
• 1 tablespoon brown sugar
• 1 tablespoon vinegar
• 1 tablespoon low sodium soy sauce
• 1 teaspoon low-sodium instant chicken bouillon granules
• 400 g boneless skinless chicken breasts
• 1 1/2 teaspoons cornstarch
• 2 tablespoons cold water
• 11 ounces mandarin orange sections, drained

Directions

1. 1

   Drain pineapple, reserving juice; add enough water to juice to measure 1/2 cup liquid; set pineapple chunks aside.

2. 2

   In skillet combine the pineapple liquid, ginger, onion, brown sugar, vinegar, soy sauce and bouillon granules; bring to a boil.

3. 3

   Add chicken, reduce heat, cover and simmer for approximately 30 minutes or until chicken is tender.

4. 4

   Remove chicken and set aside (if keeping chicken breast whole).

5. 5

   Combine cornstarch and cold water, stir into skillet.

6. 6

   Cook and stir till thickened and bubbly.

7. 7

   Add pineapple chunks, orange sections and chicken.

8. 8

   Heat through, spooning sauce over chicken.

9. 9

   Serve with rice and salad.