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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (106g) Recipe makes 10 servings The following items or measurements are not included below: 1 lemons, zest of |
||
| Calories 72 | ||
| Calories from Fat 32 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 27mg | 1% | |
| Potassium 314mg | 8% | |
| Total Carbohydrate 7.9g | 2% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 1.9g | ||
| Protein 3.0g | 5% | |
SERVES 10
From: Maito
On Mar 9, 2008
This is definitely the best way to prepare brussel sprouts — thinly sliced and sauteed. If you weren't vegetarian, bacon would be divine with this. I left out the seeds and squeezed lemon and drizzled a tiny bit of truffle oil over it at the table. Thanks, Kumquat!
From: lindseylcw
On Dec 29, 2007
I really liked this recipe but DH was not quite so keen on the lemon peel, think he is suffering from post christmas jaded palette. I used mustard seeds which I liked but might try nigella seeds next time. Anyway a really good recipe for sprouts which I will be using often, Thank you Kumquat.
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