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Nutrition Facts
Serving Size 1 (129g) Recipe makes 4 servings
Calories 69
Calories from Fat 9		(14%)
Amount Per Serving		%DV
	Total Fat 1.1g	1%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 59mg		2%
Potassium 340mg		9%
Total Carbohydrate 10.0g		3%
	Dietary Fiber 1.2g	4%
	Sugars 0.6g
Protein 4.9g		9%
detailed view... how is this calculated?

Hash Browns (Patties - Low Sodium) Homemade

Recipe #14556 | 25 min | 15 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: Mille® ™
Nov 19, 2001

Here is my newest weapon in my war against the high sodium content of the menu at most fast-food restaurants and at many diners. And these taste better too!

SERVES 4 (change servings and units)

Ingredients

1 1/2 cups peeled and shredded potatoes
1/2 cup onion, minced (optional) or shredded onion (optional)
1/2 cup egg substitute, lightly beaten or 2 small eggs, lightly beaten
1 1/2 tablespoons water
2 teaspoons Mrs. Dash seasoning mix (or other seasoning to taste)

Directions

1
Combine potatoes, egg substitute or eggs, water and All-Purpose Original Blend Mrs. Dash in medium bowl; mix well.
2
In non-stick skillet or on griddle place approximately ¼ cup potato mixture; press with spatula to about 4 inches in diameter.
3
Cook over medium or medium-high heat 4 to 5 minutes on each side or until golden brown.
4
Repeat with remaining potato mixture.

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Featured Reviews for This Recipe

From: Sherry Belle

On Oct 25, 2009

Honestly...I felt like the 1 1/2 Tblsp. water made this recipe difficult to manage. I couldn't get the patties to form so I threw it all in my skillet and cooked the water off. I used Judi's seasoning salt that's posted on this site and I'm rating this recipe 5 stars because the end result was absolutely yummy. Thank you for your contribution to my collection of fabulous recipes. Sincerely, Sherry Belle

0 people found this review helpful

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From: Regina Marie

On Oct 19, 2007

I substituted 1/2 cup of egg whites for the egg substitute but it turned out alright. My husband really liked these. We added salt and pepper for seasoning and cooked them longer then recommended.

0 people found this review helpful

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From: Amethyst42

On Jul 11, 2007

I was wavering between rating four or five only for the fact it does not mention to drain the excess water from the shredded potatoes. I had quite a bit of liquid in the bottom of the bowl. But I decided on 5 because, after draining them, they were DELICIOUS! Thanks for sharing this. I used a 'regular' seasoned salt, and put in some parmasean cheese, and it only improved the flavour.

3 people found this review helpful

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From: Guabi Guabi

On Mar 18, 2002

Another super recipe, Miller. I mixed in a little grated Swiss cheese and spiced them with lemon pepper, so they were still low salt. The whole family said they're great.

3 people found this review helpful

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