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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (167g) Recipe makes 4 servings |
||
| Calories 301 | ||
| Calories from Fat 250 | (83%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.8g | 42% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 596mg | 24% | |
| Potassium 465mg | 13% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 7.2g | ||
| Protein 2.9g | 5% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: CampChatsworthCook
On Oct 22, 2009
My new "go-to" condiment when I want something a little different. Great as is or as a dip made with plain yogurt. Quite versatile and the seasonings give it a different "hot" taste from Mexican ( which I also love). Great recipe !
From: Sackville
On Mar 8, 2005
I made a batch of this about a week ago and just now finished the last of it up. I used it on and in everything! It went in pasta dishes, stews, dips, mixed in with ground pork and as a marinade on chicken and it was fabulous each time. So easy to make.
From: Wu & Newt
On Oct 16, 2008
I really like this recipe for harissa, as it calls for items which we generally have lying around which makes it convenient. However, I am giving it only 4 stars because it is not very specific about suggested varieties of peppers, which can effect the heat and volume dramatically. We use a combination of guajillo for bulk and some arbol or thai bird or something like that for heat. Otherwise an awesome recipe.
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