No current photos.

Nutrition Facts
Serving Size 1 (416g) Recipe makes 6 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning frozen peppers and onions
Calories 456
Calories from Fat 140		(30%)
Amount Per Serving		%DV
	Total Fat 15.6g	23%
	Saturated Fat 4.3g	21%
	Monounsaturated Fat 6.2g
	Polyunsaturated Fat 3.8g
	Trans Fat 0.2g
Cholesterol 96mg		32%
Sodium 115mg		4%
Potassium 1099mg		31%
Total Carbohydrate 40.2g		13%
	Dietary Fiber 9.9g	39%
	Sugars 6.0g
Protein 41.4g		82%
detailed view... how is this calculated?

Hardy Mexican Chicken Soup

Recipe #338488 | 40 min | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: I <3 Cookbooks
Nov 19, 2008

This is so easy to make from ingredients I keep on hand most of the time. It is hardy, filling, and inexpensive.

1
The chicken can begin in any form; frozen, canned, breast, thigh, etc. Just use what you have as long as you end up with 1 to 2 pounds of cooked, deboned, chicken pieces.
2
In a medium sized stock pot place the chicken in 2 cups of water and bring to a boil.
3
Add the frozen onions and peppers.
4
Add the tomatoes to the stockpot.
5
Drain the corn and add it to the other ingredients.
6
Rinse and shake the water off the black beans and add to the pot.
7
Stir in the packet of taco seasoning.
8
Simmer for about 30 minutes.
9
Serve with a dollop of sour cream or a few sprinkles of shredded cheese, crackers, or toasted tortillas.