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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (284g) Recipe makes 8 servings |
||
| Calories 371 | ||
| Calories from Fat 125 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 6.2g | 31% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 94mg | 31% | |
| Sodium 654mg | 27% | |
| Potassium 702mg | 20% | |
| Total Carbohydrate 36.1g | 12% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 7.0g | ||
| Protein 26.3g | 52% | |
SERVES 8 , 1 two quart casserole
From: katy Gilson
On Oct 15, 2009
This recipe is great! It's quick, easy to make and my 5 year old loves it! I'm going to turn the leftovers into a meat pie. Thanks for sharing!
From: roweena
On Sep 11, 2009
This was a great base recipe, all of the family really liked it, even my picky 10 yr old son
I made a couple changes, just personal preferences. I added a good dose of Italian seasoning, Emeril seasoning, and used both fresh garlic and garlic powder. and skipped the corn I put all of the spices in with the meat and onions, placed it all in a bowl when it was done cooking, and used the same pot to boil the noodles. I cooked the noodles until tender, drained the water out, then -re-added the meat mixture back into the pot and cooked it for another few minutes, giving the flavors time to "meld" together. I added in all of the cheese, mixed it around, and cooked for anther few minutes and served it right up! So the entire dish was made on the stove top, I skipped the oven all together.
From: Caryn
On Feb 10, 2003
This casserole was simple and easy but unlike many casseroles that are simple, the ingredients combine very well for a flavorful dish. I made two changes to the recipe adding two minced cloves of garlic rather than garlic salt and 2 teaspoons of Spike (mixture of herbs and spices). The dish had a beautiful reddish color with the noodles and ground beef poking through the orange cheddar cheese. Thanks for sharing your recipe!
From: Virginia Chandler
On Dec 4, 2002
Very Tasty and Easy!!!!! Perfect dish for a busy day, as it is very quick to make. I added about 3 tablespoons of Italian Seasonings for added flavor and it was perfect. Thanks for posting!!!!
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