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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 6 servings The following items or measurements are not included below: 2 sprigs lemon thyme |
||
| Calories 392 | ||
| Calories from Fat 158 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 793mg | 33% | |
| Potassium 274mg | 7% | |
| Total Carbohydrate 44.9g | 14% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 1.3g | ||
| Protein 13.0g | 25% | |
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
Roasted Fresh Ham with Cider Glaze
From: Lorrie in Montreal
On Oct 21, 2007
Made for Photo Tag Fall 07 Delicious and simple to prepare...I especially appreciated the low fat method of softening the onions in the microwave.
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