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Nutrition Facts

Serving Size 1 (114g)

Recipe makes 2 servings

The following items or measurements are not included below:

2 slices ham

Calories 129
Calories from Fat 80 (62%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 4.1g 20%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 224mg 74%
Sodium 139mg 5%
Potassium 136mg 3%
Total Carbohydrate 2.2g 0%
Dietary Fiber 0.1g 0%
Sugars 1.9g
Protein 9.6g 19%

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Ham and Cheese Breakfast Puffs

Recipe #111443 | 40 min | 15 min prep | add private note
Pets'R'us

By: Pets'R'us
Feb 19, 2005

Nice for a Sunday breakfast or brunch. Can be prepared several hours in advance, but baked when ready to serve. They will sink slightly when you remove them from the oven.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350F.
  2. 2
    Grease two ovenproof dishes (one cup capacity) and line with the ham.
  3. 3
    Beat together 2 tablespoons cheese, eggs and yogurt.
  4. 4
    Mix in the green onions.
  5. 5
    Divide evenly into the ham-lined dishes.
  6. 6
    Sprinkle with the remaining cheese.
  7. 7
    Bake for 25 to 30 minutes.
  8. 8
    Run a knife around the rim, turn out, garnish with the parsley and serve immediately.

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Featured Reviews for This Recipe

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From: Bergy

On Jan 25, 2009

Lovely Brunch. These are amazing they really puff up. Time is right on-25 minutes I used very thin slices of ham - make sure the ham is not sticking up above the egg mixture or the edges will burn. I added 1/4 tsp splenda to take away any sharpness of the yogurt. Fat free yofurt works! This is a do agaon recipe

0 people found this review helpful

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  • From: Chef #319544

    On Sep 16, 2007

    Made this for Sunday breakfast. It was easy, I had all the ingredients and my family loved it. Thanks for posting.

    0 people found this review helpful

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    From: PaulaG

    On May 1, 2005

    I am in the process of putting together a cookbook for 1 or 2 and these will go in it. I used egg substitute instead of the eggs. The yogurt allows the eggs to be light and fluffy. Instead of the cheddar cheese, I used mozzarella along with some fresh snipped chives. I used deli sliced ham and found that by cutting the slice in half and then 2 slits at a diagonal, I was able to line the cups nicely. Thanks for posting.

    4 people found this review helpful

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  • reviewer icon

    From: KITTENCAL

    On Jan 25, 2008

    Very good baked egg dish, but for our taste it needed some heat so I added in 1/8 teaspoon cayenne pepper, I also added in pinch of baking powder for fluffier texture, I see no reason why this could not be baked all in one dish so that is what I did and it worked out well, thanks Pets!

    2 people found this review helpful

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  • Read all 9 reviews

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