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Nutrition Facts
Serving Size 1 (105g) Recipe makes 2 servings
Calories 160
Calories from Fat 48		(30%)
Amount Per Serving		%DV
	Total Fat 5.4g	8%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 2.6g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 32mg		10%
Sodium 861mg		35%
Potassium 241mg		6%
Total Carbohydrate 15.5g		5%
	Dietary Fiber 2.0g	7%
	Sugars 1.5g
Protein 12.1g		24%
detailed view... how is this calculated?

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⁽¹⁴⁾ RATE IT NOW Print Recipe

By: *sandra*
Jul 19, 2005

I throw these together on busy mornings, and usually use thin-sliced Virginia ham. When I have more time, I serve with eggs over easy or scrambled. They're very quick to fix and addicting!

SERVES 2 (change servings and units)

Ingredients

1 English muffin, halved and toasted
4 ounces deli ham
2 slices fresh tomatoes
shredded mozzarella cheese, to taste
pepper, to taste

Directions

1
Layer each English muffin half with ham, tomato, a dash of pepper (if you like), and cover with cheese.
2
Place under the broiler for about 3-5 minutes until cheese is melted and starting to crisp.

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Featured Reviews for This Recipe

From: Ginny Sue

On Mar 16, 2008

Good breakfast recipe when you don't have any eggs on hand and want a hot filling breakfast.

1 person found this review helpful

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From: Chef #658542

On Dec 19, 2007

YUM!!! So easy and delicious! I made these last night for myself and my kids for dinner. We were late getting home and I needed something quick and easy. They loved it and so did I! I can't wait to make them again! I had to use regular wheat toast instead of an english muffin (which I'm sure tastes even better). They still turned out wonderful though! Thank you Sandra for this recipe! : )

1 person found this review helpful

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From: Shelly #5

On Mar 8, 2007

I am eating these as I type this review.....YUM! I wanted something savory for breakfast today, but not eggs, and this is perfect! I do like the idea of fresh basil, so I think next time I will try that. It is very good!I'll make this again! Thanks! I'm updating my review to say that I am addicted to this!! I have been eating it for breakfast all week! I finally ran out of English muffins, so I've just been making it on toast and it's just as good! I also added some dried basil to it and it really gives it a wonderful flavor.

6 people found this review helpful

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From: Little Bee

On May 8, 2007

I make this with pre-cooked bacon. just Zap the Bacon in the microwave, then prepare just as directed here. Delicious, and much more healthy than a fast food breakfast sandwich! Thanks!