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Nutrition Facts
Serving Size 1 (233g) Recipe makes 1 servings
Calories 282
Calories from Fat 175		(62%)
Amount Per Serving		%DV
	Total Fat 19.5g	30%
	Saturated Fat 7.5g	37%
	Monounsaturated Fat 7.0g
	Polyunsaturated Fat 2.2g
	Trans Fat 0.0g
Cholesterol 648mg		216%
Sodium 295mg		12%
Potassium 325mg		9%
Total Carbohydrate 2.5g		0%
	Dietary Fiber 0.4g	1%
	Sugars 1.8g
Protein 23.3g		46%
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Ham, Mushroom and Cheese Omelette

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⁽³⁾ RATE IT NOW Print Recipe

By: tasb
Apr 4, 2006

This is just one of those throw together omelette/frittatas. I make this as a special when I just don't feel like being creative.

SERVES 1 (change servings and units)

Ingredients

3 eggs, beaten
1/2 cup mushroom, sliced
1/4 cup ham, sliced
2-4 tablespoons cheddar cheese, grated

Directions

1
Beat eggs, add mushrooms and ham.
2
Heat frying pan, and coat with cooking spray or oil.
3
Add egg mixture to hot pan and cook until almost set. Flip over and when egg is set, top with cheese. Cook until cheese is melted.
4
Serve with hashbrowns, toast, or rice.
5
Sometimes I even add chopped green onion, or any color pepper we have on hand.

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Featured Reviews for This Recipe

From: V'nut-Beyond Redemption

On Sep 4, 2008

Lovely and simple. I used Smoked Pork Shoulder, one small Portabella and because i didn't have shredded cheddar, I used a slice of processed cheese. Very nice. Ate it as is for a quick and simple dinner. Thanks.

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From: Peter J

On Dec 25, 2006

Nice way to use some leftover Christmas ham. I added some sliced cherry tomatoes and freshly ground ground black pepper and also cooked without turning.

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From: Bergy

On Aug 6, 2006

Lovely basic tasty omelete. I used black forest thin sliced ham, cut it in strips and fresh mushrooms that I sauteed for just a couple of minutes before adding the eggs & ham. I cooked the omelete with a lid on - that way I doidn't have to flip the omelete - I always make a mess. Thanks tasb for a lovely Sunday Brunch

1 person found this review helpful

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