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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (688g) Recipe makes 4 servings |
||
| Calories 712 | ||
| Calories from Fat 255 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.4g | 43% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 736mg | 30% | |
| Potassium 1075mg | 30% | |
| Total Carbohydrate 99.0g | 32% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 7.5g | ||
| Protein 17.4g | 34% | |
SERVES 4
From: Mrs_Sutherland
On Oct 16, 2008
This was very flavorful and quite delicious. I did have a little trouble getting it to be more like soup and less like mush (I kept adding water and milk until it was soupy enough). I used canned pumpkin (so much easier) and I forgot to buy cream, so I sprinkled parmesean cheese on top instead. This soup is yummy, hearty, and perfect for fall!
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