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Nutrition Facts

Serving Size 1 (1238g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/2 cup stuffed olives

Calories 1386
Calories from Fat 493 (35%)
Amount Per Serving %DV
Total Fat 54.9g 84%
Saturated Fat 20.4g 102%
Monounsaturated Fat 23.4g
Polyunsaturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 391mg 130%
Sodium 2943mg 122%
Potassium 2407mg 68%
Total Carbohydrate 119.6g 39%
Dietary Fiber 14.3g 57%
Sugars 22.1g
Protein 104.6g 209%

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South America

~Rita~

Hallacas

Recipe #309459 | 1½ hours | 30 min prep | add private note

By: whitebreadtoast
Jun 15, 2008

From one of my boyfriend's coworkers wives.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine beef, pork, water, and garlic in a saucepan. Bring to a boil and cook over medium heat for 45 minutes. Drain and chop coarsely. Add the chickpeas, mixing lightly.
  2. 2
    Heat the oil in a large skillet. Add the tomatoes, onions, peppers, chile, parsley, 2 tsp of salt, vinegar, sugar and the meat mixture. Cook over low heat for 15 minutes stirring occasionally.
  3. 3
    Add the capers, raisins, and olivs. Mix lightly, set aside.
  4. 4
    Mix the cornmeal with a little cold water. Add to the boiling water in a saucepan, stirring constantly. Add the butter and remaining salt. Cook over low heat for 15 minutes. Remove from the heat and add the eggs, beating until a smooth dough is formed.
  5. 5
    Butter a 3-qt round or square baking dish. Line it with 2/3 of the cornmeal mixture and pour the meat mixture into it. Spread the remaining corn meal on top. Cover the dish with a piece of foil and tie it. Place in a pan of water. Bake at 350 deg. F for 1 hour.
  6. 6
    Venezuelan method: The dish is prepared in teh form of tamales. Banana leaves are used for warpping the hallacas, but foil or parchment paper will serve as a substitute. Cut 10in squares of either. Spread about 4 tbsp of the cornmeal dough in the center and press as thin as possible. Place 2 tbsp of the meat mixture on the dough and fold over, sealing the edges as well as possible. If the dough breaks, patch it wiht a little more dough. Fold the paper around the hallacas carefully and tie securely. If foil is used, it is not necessary to tie it. Boil in a large saucepan of salted water for 1.5 hours.

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