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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (302g) Recipe makes 4 servings The following items or measurements are not included below: 5 cm ginger 3 black cardamom pods |
||
| Calories 339 | ||
| Calories from Fat 173 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.2g | ||
| Cholesterol 81mg | 27% | |
| Sodium 217mg | 9% | |
| Potassium 628mg | 17% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 6.3g | ||
| Protein 28.4g | 56% | |
SERVES 4
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From: Nasseh
On Nov 20, 2007
I made this last night for dinner & everyone liked it. I thought it was good but not great. I will have to play around with it a little more & see how it turns out.
From: BonnieZ
On Jun 29, 2007
We really enoyed this recipe. I did cut back the oil to 1 tsp without a problem, but other than followed the recipe. The method of blending the onion, ginger, garlic and chili pepper into a smooth paste yielded a curry with a perfect consistancy. The blend and additon of all the other spices produced a very fragrant and rich flavor that was fabulous. I used 2 red serrano chilis as we like the heat. Thank you Princess Hajar for sharing the recipe.
From: RecipeMonster
On Jan 6, 2006
Finally I have wanted to try this dish and finally I did, and am I glad I did! It's great! If I could give it more than five stars I would. I did the recipe exactly as you stated, I serve with my Lemony Brown Basmati Rice and some store bought peach chutney. Thank you so much Hajar for yet another great recipe.
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