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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (91g) Recipe makes 12 servings |
||
| Calories 184 | ||
| Calories from Fat 131 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 57mg | 19% | |
| Sodium 467mg | 19% | |
| Potassium 156mg | 4% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.5g | ||
| Protein 9.9g | 19% | |
Chicken Breasts With Mushroom Cream Sauce over Egg Noodles
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Kate in Ontario
On Sep 2, 2002
Excellent easy recipe! I used imitation crabmeat chopped finely instead of the canned crabmeat. I served it as an appetizer before a steak barbecue and it was finished in no time. Rave reviews by all our guests.
From: Just Cher
On Jul 10, 2002
This is an excellent dip for any party or even small gathering. Very simple to prepare and as Karin stated "has a kick to it". Smooth and rich in flavor. I served with whole wheat crackers and celery sticks. Thanks Karin this will be served at all our friends and family gatherings!
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