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Nutrition Facts

Serving Size 1 (212g)

Recipe makes 10 servings

The following items or measurements are not included below:

salted herrings

Calories 484
Calories from Fat 417 (86%)
Amount Per Serving %DV
Total Fat 46.4g 71%
Saturated Fat 6.7g 33%
Monounsaturated Fat 33.2g
Polyunsaturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 63mg 21%
Sodium 162mg 6%
Potassium 378mg 10%
Total Carbohydrate 14.8g 4%
Dietary Fiber 2.8g 11%
Sugars 3.8g
Protein 3.7g 7%

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how is this calculated?

Gundy Cruzan Style (Herring Balls)

Recipe #288389 | 30 min | 30 min prep | add private note
Celticevergreen

By: Celticevergreen
Feb 25, 2008

Original recipe from Denmark but modified during Danish rule over the Virgin Islands by the slaves who worked the Islands. Typically a Holy Week dish which used salted fish rather than fresh fish since fishermen could not go out to sea during this time.

SERVES 10 -12 (change servings and units)

Ingredients

Directions

  1. 1
    Wash herring, remove bones and skin.
  2. 2
    Put herring, potatoes, onions, pepper, and olives in a meat grinder. Add salad oil and vinegar. Combine thoroughly.
  3. 3
    Garnish with grated carrots, parsley, boiled eggs and diced beets.
  4. 4
    Usually a little diced beets, a few spoonfuls of grated carrots and chopped eggs are stirred into the mixture before garnishing.
  5. 5
    Roll mixture into 1 1/2 inch balls. Serve cold.

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