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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (334g) Recipe makes 4 servings |
||
| Calories 202 | ||
| Calories from Fat 117 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 20% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 251mg | 10% | |
| Potassium 533mg | 15% | |
| Total Carbohydrate 16.9g | 5% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 3.7g | ||
| Protein 7.4g | 14% | |
Gullah Green Beans
By: Porfavorcorona
Mar 29, 2007
A favorite Southern summertime treat made best with fresh produce!
SERVES 4 -6
Ingredients
- 2 lbs fresh green beans, trimmed and snapped into 1-inch pieces
- 5 slices bacon, cut into small pieces (or one smoked ham hock)
- salt, to taste
- 1/2 teaspoon sugar
- 1 1/3 cups water
Directions
1
Combine ingredients in large saucepan.2
Cover and simmer for about 1 hour.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Green/Yellow Beans
- Cuisine > North American > United States > Southern
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Occasion > Taste/Mood > Comfort Food
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: iewe
On Sep 14, 2007
So good and so easy. I did add just a little onion (per hubby's request). Will make this way again! 
From: jesslems
On Apr 29, 2007
Yum! This was easy to make and tasted great! I did add a little extra bacon though. I will be adding this into regular rotation at our table. Thank you!
From: Chef Kate
On Sep 11, 2008
Who would have thought that stewed green beans could taste so good? Looking forward to trying this again with a ham hock.
From: BLUE ROSE
On Mar 30, 2008
A nice change for us with grean beans. So easy to throw together. I chose to brown the beacon after the cooking was done to top it off. The next time I would like to add onions to ours. Great meal.
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