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Nutrition Facts

Serving Size 1 (1126g)

Recipe makes 4 servings

Calories 981
Calories from Fat 285 (29%)
Amount Per Serving %DV
Total Fat 31.7g 48%
Saturated Fat 11.2g 55%
Monounsaturated Fat 12.6g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 203mg 67%
Sodium 2252mg 93%
Potassium 2506mg 71%
Total Carbohydrate 115.3g 38%
Dietary Fiber 12.2g 48%
Sugars 22.6g
Protein 62.3g 124%

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Guiso

Recipe #304479 | 1 hour | 15 min prep | add private note
Lauralie41

By: Lauralie41
May 21, 2008

A meat and vegetable stew from Argentina including traditional ingredients of sweet potatoes, squash and peaches or apricots. Serve this with a good crusty bread and a good Argentinean red wine. Found on About.com's website and posted for ZWT 4 - South/Central America.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large skillet heat the oil and butter. Add the onions and garlic, saute until browned.
  2. 2
    Add the cubed meat to the mixture and brown well on all sides. Stir in the tomatoes, carrots and beef broth to cover the meat. Season with salt and pepper, cover, and cook over low heat for 15 minutes.
  3. 3
    Uncover skillet, add the potatoes, squash, and corn cooking over low heat until vegetables are almost fork tender. Stir in fruit and rice, cook until rice is tender. Check seasonings and garnish with parsley or basil. Serve immediately.

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Featured Reviews for This Recipe

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From: Sydney Mike

On Jun 29, 2009

Almost passed this recipe by, but then saw the intriguing combination of veggies & peaches & I just had to try it out on company we had over the weekend! It's always nice to have those for dinner who enjoy trying unusual dishes like this one! I did, however, change one thing (well, two, but...) ~ I substituted chicken breasts for the veal & a homemade chicken broth for the beef broth! We had a very tasty main course stew for our meal, thanks to your recipe ~ Many thanks! [Tagged, made & reviewed in Went to the Market tag]

0 people found this review helpful

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  • From: MsPia

    On Jul 15, 2009

    Guiso in Spanish means: Stew This particular stew with peaches is called Carbonada, it is a very typical Argentinian dish. I have had carbonada a million time but this is the first time I made it myself. I was very pleased with the results, it was delicious. I made it with pork because I always thought it would be a good combination (and I was right), also added some hot pepper flakes. In Argentina we serve it in a pumpkin, it looks very pretty, to bad we don't celebrate Halloween, it would be a perfect dish for the occasion.

    1 person found this review helpful

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