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Nutrition Facts

Serving Size 1 pounds 1031g

Recipe makes 2 pounds)

Calories 1856
Calories from Fat 38 (2%)
Amount Per Serving %DV
Total Fat 4.3g 6%
Saturated Fat 1.2g 6%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 1901mg 54%
Total Carbohydrate 464.9g 154%
Dietary Fiber 24.5g 98%
Sugars 440.1g
Protein 11.6g 23%

how is this calculated?

Guava Paste-Guayabate

Recipe #54036 | 40 min | 10 min prep | add private note
DiB's

By: DiB's
Feb 13, 2003

This recipe is posted by request and was found on the net. No name was attached.

2 pounds (change servings and units)

Ingredients

Directions

  1. 1
    Cut guavas in half and scoop out the seeds.
  2. 2
    Soak the seeds in 1 cup of the water.
  3. 3
    Place the guavas in a saucepan with the remaining water.
  4. 4
    Bring to a boil, reduce heat to a simmer and cook until the guavas are very soft.
  5. 5
    Stir often to prevent scorching and sticking to the pot.
  6. 6
    Strain the water from the seeds-it will be slightly mucilaginous-and add to the cooked guavas.
  7. 7
    Discard seeds.
  8. 8
    Grind the guavas through a food mill and measure pulp.
  9. 9
    Add an equal amount of sugar.
  10. 10
    Mix well and place in a large heavy saucepan over low heat and cook, stirring constantly with a wooden spoon until the mixture is thick and a little jelly tested on an ice cube can be lifted off in one piece.
  11. 11
    Remove from heat and beat with a wooden spoon for 10 minutes or until the mixture forms a heavy paste.
  12. 12
    Turn out into a loaf pan lined with wax paper or a square casserole pan lined with wax paper.
  13. 13
    Set in a cool place for 24 hours.
  14. 14
    To store, turn the paste out of the pan and wrap it securely in foil.
  15. 15
    *Fora dried consistency, place the cooked paste on wax paper on a wooden board, cover with cheesecloth and set in the sun for two days.
  16. 16
    Turn the paste occasionally to expost all surfaces to the sun.

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