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Nutrition Facts
Serving Size 1 (133g) Recipe makes 6 servings
Calories 169
Calories from Fat 133		(78%)
Amount Per Serving		%DV
	Total Fat 14.8g	22%
	Saturated Fat 2.1g	10%
	Monounsaturated Fat 9.9g
	Polyunsaturated Fat 1.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 10mg		0%
Potassium 563mg		16%
Total Carbohydrate 10.8g		3%
	Dietary Fiber 7.2g	28%
	Sugars 1.6g
Protein 2.4g		4%
detailed view... how is this calculated?

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Guadalupe's Guacamole

Recipe #229328 | 20 min | 20 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: Vicki in CT
May 22, 2007

The best guacamole you will ever eat. Caution...addictive.

SERVES 6 -8 (change servings and units)

Ingredients

1/2 vidalia onion
1/2 ripe tomato
1 jalapeno
1 bunch fresh cilantro
3 avocados
1 lime, juice of
salt

Directions

1
Dice onion, tomato, cilantro, and jalapeno. If you don't like spice, then remove seeds. Place in medium bowl.
2
Remove pits from avacados. Spoon the meat of the avacados from the skin. Smash with fork; I use a large meat fork. Add to bowl of vegetables.
3
Add juice and salt. Stir well.
4
Cover with saran wrap (it should be touching the guacamole to prevent air). Let set for one hour.
5
Serve with chips or on tacos, etc.

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Featured Reviews for This Recipe

From: Lavender Lynn

On Jul 1, 2008

This is a good guacamole but I cut down on cilantro and onion and didn't use the jalapeno. I used juice from 1/2 a lime. Made for ZWT4 for Cookin Cats.

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From: Ma Field

On Jun 14, 2008

I liked the chunkiness of this one as well as the simplicity. Made a double batch and we ate most as an appetizer last night. Fast, easy and deliscious way to start a meal. Made on behalf of the Daffy Daffodils for ZWT4.

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From: mliss29

On Jun 12, 2008

Good stuff! We ate the whole bowl. I added the juice of a lemon, too. I used a red onion because one was already peeled and I thought it would be pretty. Thanks! Reviewed for ZWT4

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From: Pot Scrubber

On May 28, 2007

That is a lot of cilantro but if you love cilantro like I love cilantro then make this guac! I added about 1 tbsp mayo but other than that followed the recipe. It went over very well at my BBQ! (I think I ate most of though LOL)

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Read all 7 reviews