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Nutrition Facts

Serving Size 1 (389g)

Recipe makes 4 servings

Calories 509
Calories from Fat 399 (78%)
Amount Per Serving %DV
Total Fat 44.4g 68%
Saturated Fat 6.4g 32%
Monounsaturated Fat 29.6g
Polyunsaturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 607mg 25%
Potassium 1703mg 48%
Total Carbohydrate 32.3g 10%
Dietary Fiber 21.3g 85%
Sugars 5.3g
Protein 7.3g 14%

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Guacamole Salad

Recipe #8243 | add private note

By: Susie in Texas
Mar 13, 2000

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Peel and chop avocados into a bowl.
  2. 2
    Mash with garlic and lemon juice.
  3. 3
    Add remaining ingredients, mixture will be chunky.
  4. 4
    To prepare individual salads, spoon mixture on shredded or whole lettuce leaves.
  5. 5
    Top with diced tomato for garnish and serve with tortilla chips.
  6. 6
    If made ahead of time, save pit and put in dip until time to serve to prevent darkening.

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Featured Reviews for This Recipe

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From: getoutofmygalley

On Jun 23, 2008

This was a good, basic guacamole...I think next time I make it I'll add some minced shallots. Thanks Susie (-:

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