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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 6 servings The following items or measurements are not included below: 1/2 teaspoon lime zest |
||
| Calories 297 | ||
| Calories from Fat 166 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 12.3g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 302mg | 12% | |
| Potassium 758mg | 21% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 11.3g | 45% | |
| Sugars 1.0g | ||
| Protein 8.4g | 16% | |
From: FloridaNative
On Sep 23, 2008
I selected and made this recipe specifically for DH, as he LOVES avocados. Well, he was not disappointed. He loved this combination of vegetables and spice. I did not add the avocados to the mixture, but spooned the mixture over the avocados, as I did not think DH could eat the whole dish himself, and did not want the avocados to brown and ruin the dish. So DH will have another serving tomorrow with fresh avocado. Thanks BennyMade for a fantastic recipe. Into the KEEPER cookbook with this one. Made for Fall 2008 PAC.
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