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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 2 servings |
||
| Calories 323 | ||
| Calories from Fat 140 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 23% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 8.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 95mg | 3% | |
| Potassium 1064mg | 30% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 6.7g | ||
| Protein 34.2g | 68% | |
2 (6 ounce) grouper fillets
Tortellini With Turkey Sausage in Creamy Butternut Apple Sage
From: BonnieZ
On Aug 29, 2005
This recipe was just delightful. I chose to bake the grouper, rather than saute it in order to cut out the fat from the recipe. I made the salsa earlier in the day to let the flavors meld and it was a perfect accent to the fish. We ate the leftover salsa the next day with pita chips. Thank you Peter Pan for sharing the recipe.
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