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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (233g) Recipe makes 4 servings The following items or measurements are not included below: lemon salt |
||
| Calories 153 | ||
| Calories from Fat 14 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 1882mg | 78% | |
| Potassium 852mg | 24% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.4g | ||
| Protein 26.6g | 53% | |
Ingredients
- 1/2 kg hamour fish (grouper)
- 5 garlic cloves
- 1 tablespoon ginger
- 3 green capsicum
- 1 tablespoon lemon salt
- 2 tablespoons soy sauce
- 1 tablespoon pepper
- 1 tablespoon coriander powder
- 3/4 tablespoon salt
- vegetable oil, for frying
Directions
1
chop all ingredients and make ball shape.2
fry till golden.
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