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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (887g) Recipe makes 4 servings The following items or measurements are not included below: blackening seasoning blackening seasoning |
||
| Calories 1743 | ||
| Calories from Fat 1240 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 137.9g | 212% | |
| Saturated Fat 80.8g | 404% | |
| Monounsaturated Fat 41.7g | ||
| Polyunsaturated Fat 6.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 671mg | 223% | |
| Sodium 1918mg | 79% | |
| Potassium 2027mg | 57% | |
| Total Carbohydrate 24.1g | 8% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 6.8g | ||
| Protein 95.9g | 191% | |
4 (6 ounce) grouper fillets (any firm white fish will do nicely)
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From: TasteTester
On Aug 15, 2009
This is a superb recipe. I couldn't find crawfish tail in our area, so I had to substitute small shrimp, and I cut back on the blackening seasoning — I just patted a little on each piece. Other than that, I didn't change a thing. I'd never had gouda cheese before; it has a buttery and nutty flavor, with a slight hint of Cheddar taste. It paired perfectly with the other ingredients to make a wonderful sauce. I served the grouper over Sweet Cornbread and poured the sauce liberally over all. Yum — the sauce has andouille sausage too. What a treat! Because this recipe is very rich and high in fat and calories, I'm saving it for special occasions. This dish will wow your guests for sure!
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