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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (258g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon pepper |
||
| Calories 346 | ||
| Calories from Fat 207 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.0g | 35% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.3g | ||
| Cholesterol 117mg | 39% | |
| Sodium 520mg | 21% | |
| Potassium 531mg | 15% | |
| Total Carbohydrate 10.4g | 3% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.7g | ||
| Protein 24.4g | 48% | |
From: windhorse23
On Nov 14, 2009
Great eatin'. My family loved it. I used the lowest fat ground turkey I could find, fat free soup, reduced fat sour cream and skim milk. I used about a pound of fresh mushrooms. I saved the little bit of leftovers for lunch but one of my kids couldn't resist it and there was nothing left in the morning. Thanks so much for a recipe that will become a regular at my house.
From: jrobertfl
On Sep 22, 2009
Very easy! Made it with canned mushrooms instead of fresh and used skim milk, lite cream of mushroom soup and low fat sour cream. It was delicious!
From: shelbyrose
On May 5, 2007
This is one delicious, satisfying meal! I too trimmed some calories by using fat free sour cream and 98% fat free cream of mushroom soup. Served it over yolk free whole wheat blend noodles. I love recipes that allow adaptability for a healthier variation. Thanks very much!
From: megs_
On Sep 12, 2009
This recipe is a STAR!
I loved ground stroganoff growing up - and this dish brings back good memories. I used all light or fat free ingredients, added a small dash of paprika, used slightly more pepper than called for and omitted the peas - but otherwise, followed exactly. This has a definite "wow" factor. This is going straight into my "Zaar Stars" cookbook - thank you SO much for sharing!
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