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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (305g) Recipe makes 6 servings The following items or measurements are not included below: 16 ounces red kidney beans |
||
| Calories 303 | ||
| Calories from Fat 81 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.3g | ||
| Cholesterol 74mg | 24% | |
| Sodium 718mg | 29% | |
| Potassium 1105mg | 31% | |
| Total Carbohydrate 32.3g | 10% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 8.8g | ||
| Protein 25.8g | 51% | |
SERVES 6
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From: Danyeller
On Nov 12, 2009
This recipe was delicious! This was my first time making my own chili, and my boyfriend and I both LOVED it! I just finished my leftovers for lunch.. delicious! I did add some cayenne pepper and a little tabasco sauce to make it a little spicier, and I used a can of diced tomatos with green chiles instead of the stewed tomatoes. I will definitely be making this again!
From: Chef #974665
On Nov 12, 2009
This recipe was just OK...my husband liked it a lot but to me it just didnt give me that WOW factor that would make me crave it to make it again. Thanks again for the recipe i guess just not my taste.
From: Mrs.jami
On Jan 4, 2008
Very good. I substituted black beans for the kidney beans and added a can of white beans. I also added a 1/2 tsp of cayenne. Without the cayenne it was a tad too mild, but just this little bit of cayenne made the perfect heat. I simmered the chili in the crockpot for several hours and served over rice with a sprinkle of mexican chedder. Thank you!
From: Schmutzarella
On Jan 26, 2007
This was excellent. I just got a new crock pot so I used that and the simmering really helped meld the flavors. In addition to the recipe, I added a can of black beans, one jalapeno, a chopped stalk of celery, doubled all the spices (except chili powder) and put in a tablespoon of hot sauce as well. I used chicken stock instead of water (only 1 cup). When it came out I squeezed a lime slice on each bowl for added tang. Even though my husband is an admitted 'spice wimp', after it was in the slow cooker for 5 hours it mellowed out enough so that he loved it. He said it was the best thing I've cooked in awhile.
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