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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (381g) Recipe makes 6 servings |
||
| Calories 303 | ||
| Calories from Fat 81 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.3g | ||
| Cholesterol 74mg | 24% | |
| Sodium 718mg | 29% | |
| Potassium 1105mg | 31% | |
| Total Carbohydrate 32.3g | 10% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 8.8g | ||
| Protein 25.8g | 51% | |
Ground Turkey Chili For People Who Hate Ground Turkey
SERVES 6
Ingredients
- 1 1/4 lbs ground turkey
- 1 onion, chopped
- 1 green pepper, chopped
- 1 (16 ounce) can red kidney beans, undrained
- 1 (16 ounce) can stewed tomatoes
- 1 (6 ounce) can tomato paste
- 2 tablespoons chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon oregano
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 1/2-2 cups water
Directions
1
Over medium heat spray a large dutch oven with non stick cooking spray.2
Saute ground turkey, green pepper, and onion until lightly browned and onion and pepper are soft.3
Add the remaining ingredients plus the water and stir well.4
Cook over medium heat for 30 minutes.
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Browse similar recipes by category
- Course > Main Dish > Chili
- Main Ingredient > Meat > Poultry > Turkey
- Cuisine > North American
- Preparation > Time to Make > < 60 mins
- Preparation > Equipment > Stove Top
- Occasion > Taste/Mood > Comfort Food
Featured Reviews for This Recipe
From: cooking_neko83
On Feb 6, 2010
Made this recipe a few nights ago and my husband and I just got through the leftovers yesterday! Great flavor from the turkey and selection of spices. I did add two cloves of minced garlic at the saute stage and 1 tbsp of garlic powder instead of 1/2 tsp. We love garlic! Topped my bowl off with shredded cheddar cheese and let it sit a minute to melt. Heaven in a bowl! And the leftovers were even better, not to mention this will last you a while if you're just cooking for two. Will have to make again to post a picture of how delicious it looks!
From: Bethany21
On Jan 26, 2010
I made this last night with 99% fat free turkey. This is a great "base" recipe. Start with these ingredients and spice it up to your own taste. We added more chili powder, garlic powder and salt. We also added cayenne pepper (1/4 tsp.). We lost a lot of taste using the fat free turkey, I will not do that next time. As with most chili recipes, it tasted better today! Thanks for the recipe!
From: Mrs.jami
On Jan 4, 2008
Very good. I substituted black beans for the kidney beans and added a can of white beans. I also added a 1/2 tsp of cayenne. Without the cayenne it was a tad too mild, but just this little bit of cayenne made the perfect heat. I simmered the chili in the crockpot for several hours and served over rice with a sprinkle of mexican chedder. Thank you!
From: Schmutzarella
On Jan 26, 2007
This was excellent. I just got a new crock pot so I used that and the simmering really helped meld the flavors. In addition to the recipe, I added a can of black beans, one jalapeno, a chopped stalk of celery, doubled all the spices (except chili powder) and put in a tablespoon of hot sauce as well. I used chicken stock instead of water (only 1 cup). When it came out I squeezed a lime slice on each bowl for added tang. Even though my husband is an admitted 'spice wimp', after it was in the slow cooker for 5 hours it mellowed out enough so that he loved it. He said it was the best thing I've cooked in awhile.
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