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Nutrition Facts

Serving Size 1 (151g)

Recipe makes 4 servings

Calories 199
Calories from Fat 44 (22%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 776mg 32%
Potassium 504mg 14%
Total Carbohydrate 9.9g 3%
Dietary Fiber 0.4g 1%
Sugars 6.1g
Protein 28.0g 55%

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Grilled Vietnamese Chicken

Recipe #170897 | 30 min | 20 min prep | add private note
riffraff

By: riffraff
May 31, 2006

This chicken is just full of flavor. Scoring the breast or thigh before marinating allows the marinade to penetrate the meat better and faster. I found this recipe in Cooking Pleasures Magazine and we just loved it. Another plus is a short marinading time that does not compromise the flavor at all. Longer would only make it better.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat grill.
  2. 2
    Place all the ingredients except the chicken in a shallow glass baking dish and stir them together.
  3. 3
    Make shallow slits across the chicken breast, going a little deeper in the thick end.
  4. 4
    Make shallow slits long ways, resulting in a slight diamond pattern in the meat.
  5. 5
    Put the chicken in the marinade and make sure some gets in the slits.
  6. 6
    This only needs to marinade for 10 or 15 minutes to pick up the flavor, I beleive this is because of the slits.
  7. 7
    Place on grill and cook for 8 to 10 minutes, until no longer pink.
  8. 8
    Turn once during cooking.

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Featured Reviews for This Recipe

From: aronsinvest

On Jul 15, 2009

Very good. Lots of flavor. Everyone raved. thanks.

0 people found this review helpful

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  • From: Chef #699448

    On May 22, 2009

    all I can say is WOW. Thanks for posting

    0 people found this review helpful

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    From: Dawnab

    On Dec 3, 2006

    This was totatlly wonderful! I didn't have molasses so I used honey (but molasses is now on my shopping list). It was too windy to grill, so I browned both sides and oven baked at 400 for about 15 minutes, came out juicy and flavorful, Thanks for a keeper Riff! Dawn

    6 people found this review helpful

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  • From: Scott1265

    On Jul 10, 2006

    I think I have a favorite new chicken recipe and this is it! I used 1 t black pepper and 1 t red pepper flakes and marinated for 2 hours. The result was a moist, extremely flavorful breast. Thank you!

    5 people found this review helpful

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  • Read all 33 reviews

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