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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (265g) Recipe makes 12 servings |
||
| Calories 434 | ||
| Calories from Fat 184 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.5g | 31% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 827mg | 34% | |
| Potassium 586mg | 16% | |
| Total Carbohydrate 49.6g | 16% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 3.7g | ||
| Protein 14.9g | 29% | |
SERVES 12
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
Grilled Turkey Breast with Bacon, Green Tomato with Goat Cheese-Sage Mayonnaise
From: Sharon123
On Apr 23, 2007
I had all of the ingredients on hand, so this was fairly easy to make. I did cheat and use some pesto I had just bought. I scaled it down for lunch for one and used yellow squash instead of zucchini. This made a yummy sandwich that I really had to hold together so as not to be too messy! Thank you Juenessa, this made a great lunch! :lol:
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