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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 8 servings The following items or measurements are not included below: ciabatta |
||
| Calories 159 | ||
| Calories from Fat 120 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 215mg | 8% | |
| Potassium 268mg | 7% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 2.6g | ||
| Protein 5.8g | 11% | |
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Engrossed
On Apr 7, 2007
YUMMY! This was a full meal for us...kinda like eating a healthy pizza. I used whole wheat french bread and roasted red pepper olive oil. I broiled my bread and then sprinkled creole seasoning on it and every layer after. I topped the bread with jack cheese and then the vegetables and then cheddar jack on top. I added a sliced red bell pepper. I baked mine uncovered for 30 minutes at 350F. It turned out just right for me and was soooo BEAUTIFUL! Made for 1-2-3 hit wonders.
From: Mirj
On Mar 27, 2007
Great meal! The recipe is categorized under side dish but we had these for supper. I kept Sharon 123's review in mind and first nuked the zucchini a bit before slicing it thinly, and it cooked up beautifully on the ciabatta. My only issue with the recipe is I don't think this goes that well with Cheddar cheese. I think personally I would prefer it with either Mozzarella or Halumi. I am certainly going to try it next time with either one of those cheeses. Thanks for a good meal!
From: WiGal
On Aug 16, 2009
Very tasty, versatile, and lovely! It's rainy here so did this in my oven. I sliced all the veggies very thin, nuked the zucchini slices on a plate covered with wax paper for 30 seconds which was easy to do and the zucchini was cooked to our satisfaction. I used Mediterranean Spice Mix instead of creole seasoning but did sprinkle on black pepper too. I put the seasoning onto veggies then sprinkled on the cheese. And as you can tell by my photo I did not add enough cheese-my fault. I omitted the black olives b/c I need to buy a jar. I also used some bread machine bread I had, and the heels here were nice and crunchy. Thank you ~Nimz~ for a nice lunch. Made for Gimme 5.
From: amydietrichmark
On Apr 24, 2007
This was really good! I'd like to stress the whole "thinly sliced" part though, a little difficult to stack otherwise. I'd definitely make it again.
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