1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (248g) Recipe makes 6 servings The following items or measurements are not included below: 1/3 cup rice wine vinegar 1/4 inch fresh ginger |
||
| Calories 366 | ||
| Calories from Fat 120 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 982mg | 40% | |
| Potassium 617mg | 17% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 2.5g | ||
| Protein 54.7g | 109% | |
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From: groovyrooby
On Aug 24, 2009
should have rated this long ago. we LOVE this recipe!! the marinade is fantastic and so flavorful that you barely need the sauce version later but still so good that i use it, too!! i sear this for about 1 - 2 minutes on each side in a cast iron pan on the stove and it turns a lovely, tender, light pink on the inside. delicious! and i bet it would be wonderful on a bed of greens, but we never have any leftovers!!
From: Acadia
On Jul 31, 2009
Delicious! I marinated the tuna steaks for 5 hours and doubled the marinade reserving half of it prior to marinating. I used 1/2 of the reserved marinade to slather on the fish while it was being grilled as I had tossed the marinade that had the raw fish in it out. the remaining reserved marinade I made a sauce as stated in the recipe. We had sushi grade and the photo is of my steak as I like it medium rare and my DH likes it rare. Made for I recommend tag.
From: Miss JUDITH
On Sep 15, 2004
Fantastic and low carb as well.I wish that I had bought more tuna, as this recipe called for seconds all around! I would definitely make this again, both for family, as well as for guests. The flavors melded beautifully, and this was an exquisite dish. We grilled only about 2 1/2 minutes on each side, as we had sushi grade tuna. (I did add a squirt of wasabi sauce over the top of the tuna, which added color and flavor.) I can't wait to make this again for friends who are on the Atkins' Diet.
From: Picholine
On Jul 22, 2004
Incredible flavor! I used powdered ginger and added a splash of rice wine. Because they were frozen tuna steaks, I thought I would have to add lemon juice when they were done, but the marinade removed any trace of fishyness! I'll definitely be making this again.
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