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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (332g) Recipe makes 4 servings |
||
| Calories 283 | ||
| Calories from Fat 171 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 44mg | 1% | |
| Potassium 292mg | 8% | |
| Total Carbohydrate 0.4g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.1g | ||
| Protein 26.5g | 52% | |
Ingredients
- 1/4 cup olive oil
- 4 teaspoons Old Bay Seasoning
- 2 teaspoons lime juice
- 2 teaspoons lemon juice
- 1 lb tuna steak
Directions
1
Combine Olive Oil, Old Bay, Lime and Lemon Juice.2
Mix Well.3
Pour over Tuna Steaks and marinade 20 minutes, turning occasionally.4
Make sure grill is hot – place steaks in hottest section and Sear steaks 1 to 2 minutes per side to seal in the juices.5
Finish cooking just slightly away from the hottest area – 8 to 10 minutes per inch of thickness.6
My husband likes extra Old Bay on his steak so he sprinkles extra on before cooking and we also like to squeeze fresh lemon over our tuna before we eat it.7
ENJOY!
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Featured Reviews for This Recipe
From: adopt a greyhound
On Oct 28, 2009
Very good tuna. I served it with a basil vinaigrette, potatoes, and salad. Do be careful of the marinating time. Mine started to cook.
From: Nick Rad
On Oct 23, 2009
Delicious! I just got done cooking this bad boy on the grill and I can safely say this was a restaurant quality meal. I paired it with a Caesar salad and some penne pasta with a citrus herb cream sauce. My date thoroughly enjoyed it! Top marks!
From: geodern
On Sep 29, 2005
This was easy, tasty and worthy of any tuna steak that finds it's way into my house. I did it exactly as written. All I did different was deglaze the pan with some white wine and lemon zest. Yes, I did this in a skillet and the results were superb!
From: MeganMuffins
On May 31, 2008
Good Golly Miss Molly, this is fantastic! Loved everything about it. The Old Bay gave it wonderful flavor mixed in with the lemon and lime it was the ultimate! If you haven't tried tuna this way DO IT! You won't be sorry. Outstanding! When grilling the trick is to sear in the juices, so make sure your grill is nice and hot! Tuna served in the finest restaurants are pink in the middle, so don't think you have to cook it to death, because it is best this way!
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