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Nutrition Facts

Serving Size 1 (235g)

Recipe makes 4 servings

The following items or measurements are not included below:

large squid

Calories 758
Calories from Fat 741 (97%)
Amount Per Serving %DV
Total Fat 82.4g 126%
Saturated Fat 11.4g 56%
Monounsaturated Fat 59.6g
Polyunsaturated Fat 9.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1038mg 43%
Potassium 287mg 8%
Total Carbohydrate 6.9g 2%
Dietary Fiber 2.8g 11%
Sugars 1.1g
Protein 3.7g 7%

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how is this calculated?

Grilled Squid Salad

Recipe #33826 | 1¼ hours | 1 hour prep | add private note

By: Ben Ross
Jul 11, 2002

I love seafood and squid is one of my favourite seafoods. Squid used to be considered a menace in Australia until recent times.

SERVES 4 (change servings and units)

Ingredients

  • 500 g fresh large squid, cleaned and left whole
  • 1/4 cup soy sauce
  • 6-8 cups assorted salad greens
  • 1 large lemon, juice of
  • 1 1/2 cups olive oil
  • 1 teaspoon sesame oil

Directions

  1. 1
    Marinade the squid in the soy sauce for 1 hour.
  2. 2
    Thread skewers through the squid two or three times so they will lie flat on the grill.
  3. 3
    Skewer the tentacles separately.
  4. 4
    Grill the squid very quickly, on the hottest part of the grill.
  5. 5
    This should take no more than 60 seconds per side to become lightly browned.
  6. 6
    Dress the greens with the lemon juice and olive oil, then cut up the squid and scatter it on top of the salad.
  7. 7
    Drizzle with the sesame oil and serve.

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