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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (188g) Recipe makes 4 servings |
||
| Calories 331 | ||
| Calories from Fat 220 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.5g | 37% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 11.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 59mg | 19% | |
| Sodium 62mg | 2% | |
| Potassium 458mg | 13% | |
| Total Carbohydrate 7.7g | 2% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 4.1g | ||
| Protein 20.3g | 40% | |
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By: NoraMarie
Mar 21, 2005
This is so good. The salmon doesn't taste fishy. I got this recipe in New Brunswick.
SERVES 4
Ingredients
- 1/4 cup fresh orange juice
- 1 teaspoon orange rind
- 1/4 cup fresh lemon juice
- 1 teaspoon fresh lemon rind
- 1/4 cup fresh lime juice
- 1 teaspoon fresh lime rind
- 1 small onion, grated
- 1 teaspoon honey
- 1/4 cup vegetable oil
- 3 drops Tabasco sauce
- 1 dash white pepper
- 4 salmon steaks
Directions
1
Mix all ingredients.2
Place 4 salmon steaks in a shallow pan and pour the marinate over.3
Marinate 30 minutes or 1 hour in refrigerator, turning once.4
Place fish on grill 4 inches from heat.5
Grill 5 to 7 minutes on each side or until fish flakes easily when tested with a fork and pulls away from the central bone. Baste with marinate during cooking.
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- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Salmon
- Preparation > Time to Make > < 4 hours
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: SassyStew
On Jun 28, 2008
Fabulous! I did make quite a few adjustments, not because the original wasn't good, but because of poor planning (what else is new, lol). I subbed additional orange juice and zest for the lemon because I needed a lemon for another dish. Out of Tabasco, so I added a scant teaspoon of red pepper flakes and didn't have a small kitchen onion on hand, so I grated one really big scallion. I marinated the steaks just over an hour (late guests) and grilled them over charcoal. Served with Shredded Green Beans with lime and Danny Kay's Lemon Pasta.
From: Boomette
On Apr 27, 2008
The marinade gave a nice taste to the salmon. Will do this again for sure. Cause tonight I was so lazy that I omitted the grated onion and all the zests of lime, orange and lemon. Thanks NoraMarie. Made for Beverage tag.
From: mama's kitchen
On Jan 5, 2008
Wonderful! Nice and fresh tasting marinade. The citrus really pairs well with the salmon. Grilled minimally as we really like the center rare. YUM! Nice nice nice! Thanks for a great dish Nora!
From: NcMysteryShopper
On Dec 31, 2007
We loved this grilled salmon. The citrus flavors were very prominent and complemented the steaks very well. Served with Green Rice and a salad! Perfect!
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