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Nutrition Facts

Serving Size 1 (395g)

Recipe makes 4 servings

Calories 298
Calories from Fat 129 (43%)
Amount Per Serving %DV
Total Fat 14.3g 22%
Saturated Fat 5.0g 24%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 8026mg 334%
Potassium 529mg 15%
Total Carbohydrate 19.0g 6%
Dietary Fiber 0.6g 2%
Sugars 16.0g
Protein 22.9g 45%

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Grilled Pork Chops with Herb Rub

Recipe #51886 | 35 min | 20 min prep | add private note

By: P4
Jan 21, 2003

Brining pork chops is undoubtedly the best way to prepare them. After I did it once, I will no longer prepare them any other way. They are juicy and delicious and far better than any I've ever had before.

SERVES 4 (change servings and units)

Ingredients

BRINE

HERB RUB

Directions

  1. 1
    To brine the chops: Heat the water, salt, sugar and molasses in a pan, stirring occasionally, until the sugar and salt dissolve.
  2. 2
    Pour into a large zip-lock bag or a tupperware container and let cool down slightly, then add the ice cubes.
  3. 3
    When the brine is cold, add the chops.
  4. 4
    Refrigerate for at least 4 hours, but no more than 6.
  5. 5
    Remove the chops from the brine, dry completely with paper towels.
  6. 6
    Discard the brine.
  7. 7
    In a small bowl, combine the rub ingredients and mix well.
  8. 8
    Lightly rub the mixture into both sides of each pork chop.
  9. 9
    If using a gas grill, set one side on low, the other medium high.
  10. 10
    If using a charcoal grill, arrange the coals so that there are thicker and thinner layers of coals for varying degrees of heat.
  11. 11
    When the thicker layers of coals are hot, set the chops directly over them, or over the hottest part of the gas grill.
  12. 12
    Sear the chops over the hot area for about 1 1/2 min.
  13. 13
    per side, then move them to the less hot areas.
  14. 14
    Cover the grill and continue to cook until the chops reach an internal temperature of 145 degrees F.
  15. 15
    (about 3 minutes more per side).
  16. 16
    Transfer to a platter and let rest, uncovered for about 5 minutes before serving.
  17. 17
    NOTE: You could cook this chops inside in a frying pan.
  18. 18
    Just cook the 1 1/2 minutes per side over medium high heat, then put the pan in the oven at 375 degrees and let the chops finish cooking.

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Featured Reviews for This Recipe

From: Amberngriffinco

On Oct 1, 2009

I'm a firm believer in brining! I loved the smell as they cooked, I love herbs too.. super EZ recipe, but I just felt it was missing just something. Thanks, a keeper

0 people found this review helpful

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  • From: Jen in Victoria, BC

    On May 10, 2009

    I used the brine as a marinade for 5 hours and didn't see any difference in terms of tenderness to the pork.

    1 person found this review helpful

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    From: Bergy

    On Feb 16, 2004

    Brining a chop is wonderful - it comes out moist and tender! I think the brine not only moistuized the chops but it added to the over all flavbor. The dry rub was wonderful - be sure to measure the herbs carefully as they balance each other evenly. I did the chops in the frypan (medium Heat) the whole time with excellent results, golden brown, looking perfect. I used dried herbs - a half tsp of each Fennel, Rosemary & Sage, fresh garlic - put the spices & garlic in my mini chopper and got them all mixed and finely chopped - Thanks Petifour for a real winner

    11 people found this review helpful

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  • From: LizzieBug

    On Apr 10, 2006

    I’ll use this brine every time I make chops – it makes that much of a difference! However, I wasn’t crazy about the herb rub. But then I’m not a huge fennel fan, so that is to be expected. Next time I’ll probably either cut way back on the fennel or try a garlic/rosemary/thyme combo.

    6 people found this review helpful

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  • Read all 32 reviews

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