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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (173g) Recipe makes 6 servings |
||
| Calories 416 | ||
| Calories from Fat 282 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.3g | 48% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 12.0g | ||
| Polyunsaturated Fat 9.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 695mg | 28% | |
| Potassium 360mg | 10% | |
| Total Carbohydrate 1.9g | 0% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.2g | ||
| Protein 30.4g | 60% | |
Old Widow Walker's Ziploc Omelettes
By: Pot Scrubber
Kittencal's Moist Cheddar-Garlic Oven Fried Chicken Breast
By: KITTENCAL
By: evelyn/athens
By: GinnyP
SERVES 6 -8
From: Shu Shu
On Jun 10, 2009
really good, used it on boneless skinless breasts and grilled outdoors. I only used 1 tsp of salt, and thought it was plenty. I also added about a quarter cup of red wine vinegar to the marinade.
From: Dou Sa Bao
On Aug 19, 2008
Very good. We halved the recipe for the spice paste and used about 5 chicken thighs. We chilled the chicken overnight. I cut the thighs into small pieces and put them on skewers along with pieces of onion. The family thought it was very tasty and very good!Thank you!
From: Barb R
On Jul 19, 2005
This chicken turned out soooooo flavorful and spicy. We rotissed it and just about fought over the skin. Such an excellent blend of spices to give the chicken flavor and a little bit of heat. Try it with Spiced Tomato Dipping Sauce #94395 and Moroccan Vegetable Salad #129323. All the flavors just meshed together so well. Thanks Pam!
From: Keolani
On Jul 29, 2008
We enjoyed this. It was our first Moroccan "theme night" so that was fun. I took Brit in Texas suggestion and cut back on the salt to about 1 tsp. and I'm glad I did. Nobody raved but we all enjoyed it.
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